I received my training from the Institute for Integrative Nutrition®, where I was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods.
I also took courses and workshops at Mind Body Institute for detox and cleansing, Arizona Center for Integrative Medicine for anxiety and depression, Non-Violent Communication for empathy and compassion training and Transformative Language Arts is in process to become certified facilitator in journaling. I have a holistic (whole person) view of healing and lifestyle.
I feel a connection to a greater purpose knowing there are many others working and living to evolve the perception of health care and self-care to the level of functional medicine as described by medical thinkers and practitioners of our time to include mind, body and spirit to live in a society that seeks to live our highest good on a level of bio-individuality and collectively universal wholeness. Naturally, that mindset ranges from drinking more water to the evolution of our own attitudes and perceptions with a respect and value of life.
Learn more about my training and my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.